Well, I guess God doesn't want me to loose the weight...I mean every time I get back into the groove and commit to bring healthy, something happens to derail me!! I am going to try really hard to let these newest developments NOT effect my drive!
Well over the last few weeks I finally got my eating under control, and got to where I thought I was ready for a real workout routine! But this past weekend my baby boy broke his leg and its just been a rough couple of days. I never thought I was an "emotional" eater....but I guess I am. I didn't eat while I was in the hospital with my son, but ever since we for home, I've been "bingeing" on everything. I know I shouldn't do it, and even as I am eating I tell myself that I shouldn't be doing that!
Ugh, I just don't know what I am going to do! I know that I need to keep it up, but after he fell down and got hurt I just don't want to do much of anything but sit down next to him and love on him! I want to go to the gym tonight, but I don't know if I should! I mean, my hubby is here and I know he is more than capable of taking care of the kids, but I guess I will feel guilty! :-/
Well, that's where we are now, as a family - and where I am emotionally....one day my life will stop being so hectic and finally be smooth for a change! Here's hoping!!!!
This is MY journey to a healthier me. Feel free to look around. Thanks for stopping by!!!
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Monday, January 21, 2013
Monday, January 14, 2013
I love food - Need to find balance!!!
Okay, so obviously I have a problem. I love food....and not the kind of food I should love. I mean, I really do like fruit and veggies - but give me a choice between a burrito and a salad....I'm going to go for the burrito every time...then feel guilty and eat the salad after. I've gotten slightly better about it recently, but it's a constant struggle!! I've gotten MUCH better about making sure I eat breakfast in the morning...and not the fast food kind. When I work in the mornings, I have been drinking a Nestle' Breakfast Essential mix, so that I am at least getting a little calcium in my diet (I really don't like milk) and a few key nutrients!! Once I start getting to the point where I can afford it, I will be replacing that with the Shakeology shakes, and upping the "healthy" factor. But for now, these are going to have to "do" I am also packing healthy snacks and lunches for while I am at work/school (I am a teacher for a mommy's day out program 2 days a week) - which is helping...but when I get home I start BINGEING! I can't cut snacks out of my house all together, because they aren't that bad...in moderation, and my kids need food to tie them over too. Well, that's not really a valid argument, because my kids could just as well eat fruits and veggies for snacks just like I can - but I am definitely using them as a crutch. Plus the fact that I have to get groceries for a full 2 weeks otherwise that money will get spent before....so the fruit and veggie thing doesn't last the whole time.
I NEED HELP and IDEAS on how to be healthier and keeping in the small budget we have!! I bought lots and lots of veggies and fruit this last trip....spent almost double what I normally spend, and it's already all starting to go bad - with the exception of what I can freeze!!!
That's my struggle today - aside from personal ones....one day things will just CLICK!!!
I NEED HELP and IDEAS on how to be healthier and keeping in the small budget we have!! I bought lots and lots of veggies and fruit this last trip....spent almost double what I normally spend, and it's already all starting to go bad - with the exception of what I can freeze!!!
That's my struggle today - aside from personal ones....one day things will just CLICK!!!
Friday, January 11, 2013
Happy AFTER Holidays!! ;)
Well, the Holidays did NOT treat me well!!! :( I was sooo proud when I reached 160...then BAM I caved with the Halloween Candy - didn't hurt too bad....Thanksgiving is what KILLED me!! I just can't say no to Mashed Potatoes and Mac and Cheese!!! And unfortunately, these are two very big staples at any family function! So, I over ate....waited a little bit, then overate some more....the pattern pretty much continued through Christmas. Then, I stepped on the scale and saw 168.9!!! Oh My GOSH!!!! I was so close to passing back over to that dreaded 170 mark that I have been trying ever since then to get back on my "diet" which really isn't a diet so much as watching what I eat, and how much I eat!! I am trying not to eat out so much, and to cook healthier meals. I recently bought the Biggest Loser Cookbook , and have been slowly implementing those into our weekly meal plans. My fridge looks like the produce isle - which is definitely a good think!! I am about to start trying to make my own Cream of Whatever soups, and slowly start cutting out processed foods all together. If I can just get my kids and hubby on board, I'll be all set to go!!!! :)
I've also been doing really well with getting back into the gym. I'm not hitting it super hard like I was before - going 2+ hours every day!! I am going every day with the exception of Monday and Wednesday nights, since I work the next day, for an hour. I am alternating cardio and weights. I am determined to do this right this time!!!
I hope that this isn't just another false start, but I think with Janis pushing me to workout with her during the day, that I can do it!!! I mean, if she can loose her baby weight after only 4 months (this is the 2nd kid for her too) then I can do it after almost 2 years!!! I know it's going to be harder, but I am tired of feeling so horribly about myself. I am tired of looking at my pictures and seeing the fat rolls!!!
INSPIRATION!!
I've also been doing really well with getting back into the gym. I'm not hitting it super hard like I was before - going 2+ hours every day!! I am going every day with the exception of Monday and Wednesday nights, since I work the next day, for an hour. I am alternating cardio and weights. I am determined to do this right this time!!!
I hope that this isn't just another false start, but I think with Janis pushing me to workout with her during the day, that I can do it!!! I mean, if she can loose her baby weight after only 4 months (this is the 2nd kid for her too) then I can do it after almost 2 years!!! I know it's going to be harder, but I am tired of feeling so horribly about myself. I am tired of looking at my pictures and seeing the fat rolls!!!
INSPIRATION!!
That's a YOUTH MEDIUM shirt, and size 5 jeans!!! I WILL GET there!!!
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