So, it's definitely been a while since I posted. Sorry about that!!! I've been busy with, well, life! But I have made some changes. Not big ones, but noticeable ones...but only in pictures. When I look in the mirror I still see the same old me. Confidence?! Nope, don't have it. Willpower?! Long Gone! But I do have an AMAZING friend, and gym buddy that gives me that little bit of UMPH! to get my booty to the gym each and every day!
So, here's a progress shot:
Would you believe that I weigh the same?! Yep, you guessed it...no weight loss!! As a matter of fact, I might even weigh MORE than before! I'll get back to you on that one. But, as of today I am sitting at 174.6 lbs. I still have a long way to go, but this is progress, and I can't be upset with that.
So, I've had people ask me how I did it! Well, I'll let you in on my secret.....it wasn't from any magic pill, shake, or supplement. Don't get me wrong, I do take supplements...just not the weight loss kind. Currently I am taking a flax seed pill, and a multivitamin, and drinking LOTS of water throughout the day. I am also working out 3-5 days a week. Currently, I am following Jamie Eason's LiveFit program. Click the link to be directed to her page.
Now, I am not following her nutrition plan, just the workout portion. I'm sure I would be seeing amazing results if I were, but I just don't have the finances, nor do my kids have the stomach (or mommy have the energy to make separate meals) to share with me -- plus it's not a healthy meal plan for young kids to have. Anyway, do what you will with that tidbit, but I can tell you that I've been hitting this program hard. I've seen myself able to lift more than I thought I would, and my endurance has increased.
I AM NOT A RUNNER!!! But, while building the muscle under all this fat, I have given my body the ability to do things I never thought I could. I am now able to run (well, jog - but it's running to me, okay?!) for a full 5 minutes without stopping, and keep up a brisk walk when I give out. That's pretty awesome coming from someone who couldn't run for a full minute 8 weeks ago!
I know I still have a long way to go, but I am pretty please with the distance I have come so far! I am going to be re-starting Phase 2 of the program this week, since my and my gym buddy decided to take this week off...so, I'm hoping for even more results in the next 4-8 weeks that I have left to do this program!
If you decide to give it a try, please let me know how it works for you! I can't promise that you will see results like mine, I can't promise you that you won't see results like the ones that she shows in her video, either. What I can tell you, is that if you dedicate yourself to WHATEVER you do, you will see changes. Getting fit isn't about how skinny you can get, or how quickly you can get it off - it's about the journey to reach your goals, and the things you learn about yourself along the way!

